Articles
Gentle, practical perspectives on sex, relationships, intimacy and emotional wellbeing.
15 July 2026
Losing interest in sex is more common than many people realise, and it's rarely caused by just one thing. From hormones and stress to relationship dynamics and different desire styles, here's what could be affecting your libido.
Read article5 July 2026
Losing interest in sex is more common than many people realise, and it's rarely caused by just one thing. From hormones and stress to relationship dynamics and different desire styles, here's what could be affecting your libido.
Read article25 June 2026
EMDR is one of the most researched therapies available. Here's what it is, how it works, and whether it can be done effectively online.
Read article25 June 2026
One of the most common questions before starting sex therapy is whether to attend alone or with a partner. The answer depends on your circumstances, and both approaches can be valuable.
Read article11 June 2026
Many people worry that their sex life isn't normal. In reality, there is no universal standard. What matters is whether your sex life reflects your own needs, desires and circumstances.
Read article10 June 2026
Feeling nervous before a first sex therapy session is completely normal. This article explains what sex therapy involves, what happens in sessions, and why therapy never involves physical touch.
Read article10 June 2026
Psychologist, psychiatrist and psychotherapist are often used interchangeably, but they have very different training, roles and approaches. Understanding the differences can help you find the right kind of support for your needs.
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